WeRFit Workout: It’s Snatch-ural

Five rounds for time of:

Let’s work on one of the most technical lifts out there: the snatch.

Check out this page we built to walk you through the history and mechanics of the movement. Really focus on form and try to add a little weight for each set.

Categorized as News Tagged

By Ben Garves

Ben Garves is a digital product expert, author, entertainer, and activist. His portfolio of thought leadership in digital marketing and web experiences has included major clients like Microsoft, Google, Twitter, eBay, and Facebook. He’s also a freelance health and fitness journalist with over 400 stories written since 2018, a podcaster with 200 episodes to his name, and runs a YouTube channel with over 100 fitness and activism-oriented videos and live streams. Ben has founded the Fitness is for Everyone™ initiative to raise awareness about social injustice in both racial inequality and socioeconomic disparity in access to quality fitness and nutrition options around the globe.

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