Thursday 20180927 by Ben Garves | Sep 26, 2018 | News | 0 comments Lift Front Squat, 7x7x7 WOD AMRAP 10 MIN of: 10 Deadlift @ 135 10 Kettlebell Swings 100M Farmer Carry Leave a Reply Cancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.