Thursday 20180927

by Ben Garves | Sep 26, 2018 | News | 0 comments

Lift

Front Squat, 7x7x7

WOD

AMRAP 10 MIN of:

10 Deadlift @ 135

10 Kettlebell Swings

100M Farmer Carry

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.