Ben Garves

The First Reebok Nano X Unboxing, With Tal Short

This second Nano X image shoes the heels have maintained a significant bump for handstand push-ups and a wide base for lifting.

It’s basically Reebok Nano X week here at WODDITY, so we continue with more deep diving into the new and soon-to-be-legendary CrossFit shoe. After that, we talk some awesome recipes from CrossFit and I dismiss class without any additional homework.

Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less.

My name is Ben Garves and today is Thursday, the 16th of April, 2020. 

Reebok Nano X First Look

Tommy Marquez and Niki Brazier joined Reebok Senior Product Manager Tal Short and Morning Chalk Up’s Justin LoFranco for a digital unboxing of the new Reebok Nano X. Brazier unboxed a white shoe with red and blue accents, while Marquez unboxed a black shoe with the same accent colors. 

Here are some key takeaways from that video.

The Reebok Nano 9 was leaked with the Reebok Delta logo before it was later changed to the Vector logo before release.

Short also took some questions on Instagram, which had some interesting takeaways:

Get Reebok’s All New Nano X Now!

CrossFit Recipes

I’ve had a to-do item on my list for months to talk about these amazing recipes CrossFit has been featuring on their site for over a year now. Every couple of days, CrossFit releases a simple, healthy recipe along with their daily workouts. These are things like soy and ginger pork stir fry, sriracha chicken thighs with broccolini, or yellow chicken curry.

Have you had chicken? It’s great. Have you had curry? It’s great, too. I’m putting links to all of these recipes in my show notes and at, by the way.

Each recipe comes with a super classy video with gorgeous colors and professional quality. It just makes you hungry. Especially when they roll out something like pepper-crusted steak with grilled vegetables, pork and green chili stew, smokey paprika pork kebabs with lemon herb sauce, or hot wings with salsa.

I mean, you’ve probably had wings. Maybe even hot wings. And you’ve probably had salsa. I really should have eaten breakfast before recording this.

These recipes have no greater time to sine than now, when we’re all stuck at home and fending for ourselves. I’ve always fancied myself quite the chef, but somehow managed to give myself food poisoning this week. Or I just refuse to blame my neighborhood chinese food delivery. 

Five more recipes and I’ll let you go home early.

That’s it for news about CrossFit for Thursday, April 16th. Thanks for listening. Please be sure to rate, review, subscribe, and share. For WODDITY, I’m Ben Garves. Behave yourselves out there.

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