Canada is doing something I think the whole world can learn from, but take it with a grain of salt. They’re changing the way they look at obesity to say it’s not just measured on a scale and with a tape measure around your waist. Obesity is as much from a lack of good nutrition…… Continue reading Canada Says Obesity Isn’t Weight-based
Tag: workouts
The AMRAP Roundup to End AMRAP Roundups
Would you believe me if I said we had a lot to catch up on today? It is the first full week of the new year and I’m hitting you with an AMRAP Roundup of epic proportions, taking up the entire episode. Good morning and welcome to the WODDITY podcast for news about CrossFit. We…… Continue reading The AMRAP Roundup to End AMRAP Roundups
Sweet Filthy150 Workouts and Movements, AMRAP Roundup
Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name is Ben Garves and today is Thursday, the 21st of November, 2019. CrossFit Filthy150 Workouts We are, depending on your time zone, one day out…… Continue reading Sweet Filthy150 Workouts and Movements, AMRAP Roundup
WODDITY Podcast: Is Katrin Dating? Independent Online Qualifier, Ben Smith Seminar, and More
Good morning and welcome to the WODDITY podcast for news about CrossFit. This podcast is sponsored by WODDITY’s state of the affiliate survey, sharing best practices between affiliates, totally free of charge. If you own an affiliate or know an affiliate owner, ask them to participate today at WODDITY.comMy name is Ben Garves and today…… Continue reading WODDITY Podcast: Is Katrin Dating? Independent Online Qualifier, Ben Smith Seminar, and More
CrossFit Games 2019 Workouts: The Complete List
By Ben Garves, WODDITY Individual Workouts Event One: “First Cut” Four rounds for time of: 400-m run3 legless rope climbs7 squat snatches Women use 130 lb.Men use 185 lb. Time cap: 20 minutes Notes: Top 75 athletes receive points. Athletes outside the top-75 earn no points, but will be ranked for leaderboard purposes.The final heat…… Continue reading CrossFit Games 2019 Workouts: The Complete List