The theme of today’s episode is pivoting. You may have noticed there was no podcast episode on Tuesday. That’s because I’m a believer in pivoting. Let me catch you up on what has been happening with WODDITY, and myself, over the past four months. What is WODDITY? It all starts with CrossFit’s unfortunate purging of…… Continue reading What is WODDITY? Live Streaming 28 Sanctionals.
Morning Chalk Up dug into the history of the CrossFit’s girls workouts. If you’re new to the lingo, these are not workouts designed for women – they’re workouts named after women. Chairman and Founder of CrossFit Greg Glassman grouped these workouts as benchmarks; workouts you could eventually repeat to gauge your progress and status within…… Continue reading McDonald’s Turns CrossFit, IOC’s DT Ladder, and Armen Hammer’s Open Tips
Camille Leblanc-Bazinet, with a decade of experience as a CrossFit competitor, has launched a 90-day nutrition challenge on her Féroce Fitness platform. The challenge, broken down into three phases, starts with food quality and macronutrients, followed by food quantity, then food timing in the third phase. The challenge starts on September 9th and will be…… Continue reading Camille Leblanc-Bazinet’s Nutrition Challenge, Buttery Bros Giveaway, CrossFit Open, and More
Katrin Davidsdottir and Annie Thorisdottir won the Reebok Butcher’s Classics in Denmark. They placed first in six of the seven workouts and second in the remaining workout. Together they were team “ROGUE Dottirs”. The Butcher’s Classics is a new type of smaller event which serves as a qualifier for a Sanctional event, the Norwegian CrossFit…… Continue reading CrossFit CEO Update, Annie and Katrin Dominate in Denmark
My oh my, what a big day for news in CrossFit. We have a resigning CEO, the CrossFit Games Rulebook release, and a Reebok Nano 10 leak. Let’s go. Side note: If you’re looking for the latest high-quality leaks of the Reebok Nano X and its release, date, check out latest article on the 10th…… Continue reading Reebok Nano 10 Leak, CrossFit CEO Resigns, 2020 Rulebook Release