The stunning science behind fitness trackers

Between your phone, your watch, your pedometer, your glasses, your shoes, and your headphones, fitness devices are everywhere. In fact, some fitness devices have their own tracking devices in a never-ending loop of tracking your tracking. But here’s the question: Do fitness trackers really work? Amazon, Apple, Garmin, Nike, UnderArmour, WHOOP, Fitbit…Peloton…It’s 2021 and really,…… Continue reading The stunning science behind fitness trackers

CrossFit Games Team Competition All but Cancelled

The writing is on the wall for the 2020 CrossFit Games team competition, tomorrow is the Reebok Nano X release date, and much much more. Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name…… Continue reading CrossFit Games Team Competition All but Cancelled

Elite Sports Insider: All About CrossFit in Aromas

Good afternoon and welcome to this weekend’s live stream episode of Elite Sports Insider. We’re a weekly live show telling you all about the important news and happenings in the magical land of CrossFit and the CrossFit Games. https://youtu.be/d7ckaKrzoy8 I am your host, Ben Garves, and just a quick reminder that we’re doing this live…… Continue reading Elite Sports Insider: All About CrossFit in Aromas

WHOOP Strap Validated by Scientific Study

Leading up to WODAPALOOZA, it’s been a relatively slow news week. Today, I scrape together one little story and try to make it last as long as possible, but that means you get to go home early and focus on the weekend. Right? Tell your boss I said so. Good morning and welcome to the…… Continue reading WHOOP Strap Validated by Scientific Study

CrossFit Open Closure, Our Holiday Gift Guide for Fitness

Well, short of a great story from Brian over at The Barbell Spin and CrossFit releasing some underwhelming penalties on 20.3 yesterday (links to those in my show notes at WODDITY), we are in a holding pattern while they finalize the CrossFit Open leaderboard. So plug your years if you’re holiday-adverse because we’re going to…… Continue reading CrossFit Open Closure, Our Holiday Gift Guide for Fitness