A study published in July and shared by the American Institute for Cancer Research shares how diet and exercise affect breast cancer survivors, and the impact is fantastic. Good morning and welcome to the Ben Garves Podcast – a show at the intersection of health, activism, and technology. I’m your host, Ben Garves. Why weight…… Continue reading Learning from breast cancer survivors and weight loss
Tag: weight loss
Sweet Filthy150 Workouts and Movements, AMRAP Roundup
Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name is Ben Garves and today is Thursday, the 21st of November, 2019. CrossFit Filthy150 Workouts We are, depending on your time zone, one day out…… Continue reading Sweet Filthy150 Workouts and Movements, AMRAP Roundup
CrossFit Has a This is Us Problem, Not the Other Way Around
This is Us has been the go-to show for ugly cry and heart-warming moments, going on four full seasons now. As someone who actively watches news sites for headlines about health, fitness, and CrossFit, I saw (and ignored) something interesting a few months back: This is Us took one of their characters and gave them…… Continue reading CrossFit Has a This is Us Problem, Not the Other Way Around