OUT in the OPEN, CanWest is Very Canadian

In a world where fitness is queen and sport is life, one man and his dog will record a daily podcast. This is WODDITY. Good morning and welcome to the WODDITY podcast for news about CrossFit. If this is your first time, that intro isn’t normal. I’m just getting you a giggle to get you…… Continue reading OUT in the OPEN, CanWest is Very Canadian

CrossFit’s 10-Year Affiliate Summit, Mat Fraser’s New Coach, CrossFit Open Judge Certification

Did you catch the second episode of Road Warrior Fitness last night? I’m not taking it personally if you haven’t, but I will if you don’t. It’s worth it just to watch the dog do burpees. I’ve put the link in my show notes at WODDITY.com, but you can also find the show by searching…… Continue reading CrossFit’s 10-Year Affiliate Summit, Mat Fraser’s New Coach, CrossFit Open Judge Certification

Tia-Clair Toomey: Three-Time CrossFit Games Champion

Tia-Clair Toomey is an Australian CrossFit Games athlete. Toomey is the first female athlete in the history of the sport to win three CrossFit Games, and did so consecutively. CountryAustraliaGymCrossFit MayhemCoachShane OrrAge26Height5′ 4″Weight127 2019 CrossFit Games Season CrossFit Games Finish1st2019 CrossFit SanctionalsWODAPALOOZA – 1st Rogue Invitational – 1st2019 CrossFit Open Rank6th2019 Qualification MethodNational Champion 2019…… Continue reading Tia-Clair Toomey: Three-Time CrossFit Games Champion

WODDITY Podcast: Jacob Heppner’s Hardest Workout, Four CrossFit YouTube Videos, Strength in Depth Qualification

Jacob Heppner has published a video about the hardest workout he’s ever done. We don’t want to ruin the surprise, but let’s just say it’s not for those who are faint of heart or who have a weak stomach. Check the video out on YouTube using the link in our show notes at bengarves-staging.mystagingwebsite.com.While we’re…… Continue reading WODDITY Podcast: Jacob Heppner’s Hardest Workout, Four CrossFit YouTube Videos, Strength in Depth Qualification