Today we’re looking back at 20 years of CrossFit, groups using the fitness regiment to help fight addiction, and magnesium deficiency. Yes. So fun. Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name is…… Continue reading 20 Years of CrossFit, 2019 CrossFit Rap, The Phoenix