Today I am reporting from the road, so I hope you can forgive the lower-quality recording let’s dig right in with a clue about 20.5. Dave Castro’s First 20.5 Clue Dave Castro has been taking to Instagram after completing the CrossFit Open workouts each Monday, and talking through the evolution of each test of fitness.…… Continue reading Dave Castro’s First 20.5 Clue, Open Leaderboard Update
Tag: Sasha Nievas
Buttery Bros Go Team, Rich Froning’s Mayhem Classic Sanctional
This is the last episode I record from my home in Austin, Texas. On Sunday, I hit the road full-time for my Road Warrior Fitness YouTube series. The series kicked off on Tuesday, and features my dog and I doing epic workouts in epic places as I drive to and report live from every North…… Continue reading Buttery Bros Go Team, Rich Froning’s Mayhem Classic Sanctional