Did Rich Froning Win the Mayhem Classic? More on CrossFit Vs. NSCA with Russ Greene, and an 80-year old CrossFit grandfather with a hero workout. Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name…… Continue reading Rich Froning Still Dominates as an Individual
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23 Athletes Issued CrossFit Open Penalties
Open 20.3 penalties for the top-40 athletes on the leaderboard were announced late-afternoon on Tuesday. No significant major penalties were assessed, though 25 total penalties were given to 23 athletes. Here is a complete list, broken down by the infraction: Bouncing Reps in the Deadlifts Marquan JonesTravis Mayer Failure to Meet Range-of-Motion Standards in Handstand…… Continue reading 23 Athletes Issued CrossFit Open Penalties
7 Exciting Stories to Watch on the CrossFit Open Leaderboard
Because you’ve been behaving to well, I think you’ve earned a 2020 CrossFit Open leaderboard update. Submissions were officially due at 5 PM yesterday. That means we haaaaaaave scores! Here are the important caveats. First, affiliates have until Wednesday to accept score submissions for their gym. Second, CrossFit has yet to announce any penalties for…… Continue reading 7 Exciting Stories to Watch on the CrossFit Open Leaderboard
OUT in the OPEN, CanWest is Very Canadian
In a world where fitness is queen and sport is life, one man and his dog will record a daily podcast. This is WODDITY. Good morning and welcome to the WODDITY podcast for news about CrossFit. If this is your first time, that intro isn’t normal. I’m just getting you a giggle to get you…… Continue reading OUT in the OPEN, CanWest is Very Canadian