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WODDITY’s 4 Best Top-10 Articles of 2019  ;)

WODDITY’s 4 Best Top-10 Articles of 2019 ;)

The internet is rife with 2019 summary stories, top-10 articles, and New Year’s resolution landmines. We’ll talk about that and bring back the AMRAP Roundup on the first episode of 2020. If you missed it, don’t forget to listen to our 2019 CrossFit Rap Up rap song...
Kara Saunders Kills 19.2 While 6+ Months Pregnant

Kara Saunders Kills 19.2 While 6+ Months Pregnant

Kara Saunders, the fourth-fittest woman on earth was included in an announcement on Thursday that she would be joining the CrossFit Open 19.2 announcement in Australia at CrossFit FX. Saunders was joined by fellow Aussies James Newbury, Maddie Sturt, Justine Beath,...
Is CrossFit Healthy? FAQ About CrossFit

Is CrossFit Healthy? FAQ About CrossFit

Can CrossFit cause miscarriages? Can you do CrossFit while you’re pregnant? When considering health and fitness while pregnant, BirthFit wants you to remember that “giving birth may be the most athletic event of your life.” The idea that expecting and postpartum moms...