Black Friday CrossFit Gifts, CrossFit is Back on Instagram

Gobble, freakin’ gobble. Happy late Thanksgiving! Whether your goal is to binge on some football, nom on some turkey leftovers, fast out of protest, hide in a closet in the basement from your inlaws, or you’ve never heard of Thanksgiving because you’re not one of us crazy ‘mericans, happy holidays from the WODDITY family. Mat…… Continue reading Black Friday CrossFit Gifts, CrossFit is Back on Instagram

CrossFit Open Closure, Our Holiday Gift Guide for Fitness

Well, short of a great story from Brian over at The Barbell Spin and CrossFit releasing some underwhelming penalties on 20.3 yesterday (links to those in my show notes at WODDITY), we are in a holding pattern while they finalize the CrossFit Open leaderboard. So plug your years if you’re holiday-adverse because we’re going to…… Continue reading CrossFit Open Closure, Our Holiday Gift Guide for Fitness

23 Athletes Issued CrossFit Open Penalties

Open 20.3 penalties for the top-40 athletes on the leaderboard were announced late-afternoon on Tuesday. No significant major penalties were assessed, though 25 total penalties were given to 23 athletes. Here is a complete list, broken down by the infraction: Bouncing Reps in the Deadlifts Marquan JonesTravis Mayer Failure to Meet Range-of-Motion Standards in Handstand…… Continue reading 23 Athletes Issued CrossFit Open Penalties

Today: Watch 20.4 Live Here, CrossFit Issues 42 Penalties

It is Halloween, and we are too professional for an edgy, spooky intro today, so I’ll just give you some costume advice. The scariest thing you could wear today is an owl mask. If you don’t know what I’m talking about, I’ll direct you to yesterday’s episode. It’s long story…or should I say a “short…… Continue reading Today: Watch 20.4 Live Here, CrossFit Issues 42 Penalties

Dubai ‘Fittest’ Doc, 20.1 Penalties, Hogberg Withdraws

Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name is Ben Garves and today is Dave Castro Day III, also known as Thursday, the 24th of October, 2019.  Fittest in Dubai Documentary Earlier this…… Continue reading Dubai ‘Fittest’ Doc, 20.1 Penalties, Hogberg Withdraws