20.1 Open Tips and Analysis, Fragkou’s Drug Test

Open 20.1 Announcement Multiple live streams simultaneously announced the first workout of the 2020 CrossFit Open. 10 rounds, for time, of: 8 Ground to Overhead10 Bar-Facing Burpees15-minute time cap The best posted time on the leaderboard to date is Sam Bowles of the United States from CrossFit Iniquus. Bowles has posted a time of 10:11.…… Continue reading 20.1 Open Tips and Analysis, Fragkou’s Drug Test

Fragkou, Trombetta, 5 Others Fail CrossFit Drug Tests

Seven athletes, including 9th-place finisher Anna Fragkou, have received sanctions from CrossFit for drug-related infractions. This list also includes Katie Trombetta, who self-reported her failed test via Instagram earlier this week. The full list is: Anna Fragkou Fragkou had a breakout year in 2019, qualifying for the CrossFit Games with National Champion status for Greece.…… Continue reading Fragkou, Trombetta, 5 Others Fail CrossFit Drug Tests

Open 20.1 Workout, Athlete Reactions, KT Trombetta’s Ban

Dave Castro is notorious every year for posting hints about CrossFit Open workouts. Over the past few weeks, he’s been recapping his favorite workouts from past years, but maybe you can make some sense of the clue he posted yesterday.  https://youtu.be/cem-o3pliio amzn_assoc_placement = “adunit0”; amzn_assoc_search_bar = “true”; amzn_assoc_tracking_id = “wercrossfit07-20”; amzn_assoc_search_bar_position = “bottom”; amzn_assoc_ad_mode =…… Continue reading Open 20.1 Workout, Athlete Reactions, KT Trombetta’s Ban

Katie Trombetta: 2019 CrossFit Games Athlete

Katie “KT” Trombetta is an American CrossFit Games athlete. Trombetta qualified to the 2019 CrossFit Games through a 28th-place finish in the CrossFit Open, eventually tanking 44th-fittest in the world. During the 2019 season, Katie competed at three Sanctional events: the Rogue Invitational, Mid-Atlantic CrossFit Challenge, and the WODAPALOOZA CrossFit Festival. CountryUnited StatesGymProfectus PerformanceCoachAge28Height5′ 3″Weight148…… Continue reading Katie Trombetta: 2019 CrossFit Games Athlete