2020 CrossFit Open, Filthy 150, and 9/11 Memorial WOD

Instead of taking a moment of silence for 9/11, I thought I’d tell you about one of the more famous September 11th memorial WOD workout schemes, and a video you should watch.  https://www.youtube.com/watch?v=VKapWg0BuD8 amzn_assoc_placement = “adunit0”; amzn_assoc_search_bar = “true”; amzn_assoc_tracking_id = “wercrossfit07-20”; amzn_assoc_search_bar_position = “bottom”; amzn_assoc_ad_mode = “search”; amzn_assoc_ad_type = “smart”; amzn_assoc_marketplace = “amazon”; amzn_assoc_region…… Continue reading 2020 CrossFit Open, Filthy 150, and 9/11 Memorial WOD