Dani Speegle is Back, National Champions, Mayhem Classic

Dani Speegle is back and being amazing like always, here comes the Mayhem Classic, and the CrossFit Open is officially official. Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name is Ben Garves and…… Continue reading Dani Speegle is Back, National Champions, Mayhem Classic

Rich Froning on Men’s Health Cover, Open 20.5 Penalties

Some of your have deeply cherished your time with friends and family over the past couple of days, and some of you may feel like you’ve just barely survived. Regardless of which side of the spectrum you’re on, I have some words for you: The fact that relationships are hard is not lost on anybody.…… Continue reading Rich Froning on Men’s Health Cover, Open 20.5 Penalties

7 Exciting Stories to Watch on the CrossFit Open Leaderboard

Because you’ve been behaving to well, I think you’ve earned a 2020 CrossFit Open leaderboard update. Submissions were officially due at 5 PM yesterday. That means we haaaaaaave scores! Here are the important caveats. First, affiliates have until Wednesday to accept score submissions for their gym. Second, CrossFit has yet to announce any penalties for…… Continue reading 7 Exciting Stories to Watch on the CrossFit Open Leaderboard

Dave Castro’s First 20.5 Clue, Open Leaderboard Update

Today I am reporting from the road, so I hope you can forgive the lower-quality recording let’s dig right in with a clue about 20.5. Dave Castro’s First 20.5 Clue Dave Castro has been taking to Instagram after completing the CrossFit Open workouts each Monday, and talking through the evolution of each test of fitness.…… Continue reading Dave Castro’s First 20.5 Clue, Open Leaderboard Update

OUT in the OPEN, CanWest is Very Canadian

In a world where fitness is queen and sport is life, one man and his dog will record a daily podcast. This is WODDITY. Good morning and welcome to the WODDITY podcast for news about CrossFit. If this is your first time, that intro isn’t normal. I’m just getting you a giggle to get you…… Continue reading OUT in the OPEN, CanWest is Very Canadian