5 Stories to Follow, How to Watch the CrossFit® Filthy150

The CrossFit Filthy150 will be an action-packed start to the 2020 CrossFit Sanctionals season, with many stories to watch. The three-day event will run November 22 – 24 at Punchestown Racecourse. This is the fast-growing event’s sixth venue in seven years. Its 450-acres of countryside present the Sanctional with many ways to get the athletes…… Continue reading 5 Stories to Follow, How to Watch the CrossFit® Filthy150

7 Exciting Stories to Watch on the CrossFit Open Leaderboard

Because you’ve been behaving to well, I think you’ve earned a 2020 CrossFit Open leaderboard update. Submissions were officially due at 5 PM yesterday. That means we haaaaaaave scores! Here are the important caveats. First, affiliates have until Wednesday to accept score submissions for their gym. Second, CrossFit has yet to announce any penalties for…… Continue reading 7 Exciting Stories to Watch on the CrossFit Open Leaderboard

Buttery Bros Go Team, Rich Froning’s Mayhem Classic Sanctional

This is the last episode I record from my home in Austin, Texas. On Sunday, I hit the road full-time for my Road Warrior Fitness YouTube series. The series kicked off on Tuesday, and features my dog and I doing epic workouts in epic places as I drive to and report live from every North…… Continue reading Buttery Bros Go Team, Rich Froning’s Mayhem Classic Sanctional

2020 CrossFit Open, Filthy 150, and 9/11 Memorial WOD

Instead of taking a moment of silence for 9/11, I thought I’d tell you about one of the more famous September 11th memorial WOD workout schemes, and a video you should watch.  https://www.youtube.com/watch?v=VKapWg0BuD8 amzn_assoc_placement = “adunit0”; amzn_assoc_search_bar = “true”; amzn_assoc_tracking_id = “wercrossfit07-20”; amzn_assoc_search_bar_position = “bottom”; amzn_assoc_ad_mode = “search”; amzn_assoc_ad_type = “smart”; amzn_assoc_marketplace = “amazon”; amzn_assoc_region…… Continue reading 2020 CrossFit Open, Filthy 150, and 9/11 Memorial WOD