Canada Says Obesity Isn’t Weight-based

Canada is doing something I think the whole world can learn from, but take it with a grain of salt. They’re changing the way they look at obesity to say it’s not just measured on a scale and with a tape measure around your waist. Obesity is as much from a lack of good nutrition…… Continue reading Canada Says Obesity Isn’t Weight-based

Kids and Coronavirus

Those of you who are parents know that your kids can be great at so many things. Chiefly among those skills, like saying the darndest things and sometimes being cute, is a unique ability to carry diseases home from school. Colds, flus, mono, and lice never discriminate, though how we handle them does. https://youtu.be/hgFxARWUIGg NPR…… Continue reading Kids and Coronavirus

Why the Pandemic Has Been Good for Fitness in America

Today we are talking about a story in TIME, titled “The Pandemic Is Turning Americans Against the Gym. That Could Be a Good Thing for the Nation’s Health.” https://youtu.be/cy36oiFHnKQ What? Yes. At the very core of it, many of us are learning how to be healthy within our own four walls. A study commissioned by…… Continue reading Why the Pandemic Has Been Good for Fitness in America