Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name is Ben Garves and today is Thursday, the 21st of November, 2019. CrossFit Filthy150 Workouts We are, depending on your time zone, one day out…… Continue reading Sweet Filthy150 Workouts and Movements, AMRAP Roundup