Rich Froning Still Dominates as an Individual

Did Rich Froning Win the Mayhem Classic? More on CrossFit Vs. NSCA with Russ Greene, and an 80-year old CrossFit grandfather with a hero workout. Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name…… Continue reading Rich Froning Still Dominates as an Individual