All You Need to Know About WOD on the Waves

Slow news days mean we get to play. So let’s talk about the 2020 WOD on the Waves fitness and CrossFit cruise. Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name is Ben Garves…… Continue reading All You Need to Know About WOD on the Waves

A CrossFit Cruise and Dave Castro on Games Changes

Dave Castro opens up about the CrossFit Games changes. The WOD on the Waves CrossFit cruise is back and more epic than ever.  Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name is Ben…… Continue reading A CrossFit Cruise and Dave Castro on Games Changes