Good morning everyone. I want to apologize for being silent yesterday. I was frustrated and, honestly, just speechless. I needed the 24 hours to process my thoughts and let those frustrations quell before I opened my mouth and spoke again. So here are my thoughts, and full disclosure, at the top of the show, this…… Continue reading Our Last Episode About CrossFit
Tag: Armen Hammer
Strongman Boxing Match: Eddie Hall Vs. Hafthor Bjornsson
Hafthor Bjornsson to box Eddie Hall for over a million dollars, three CrossFit athletes are in the return of the Titan Games, and something is being put together for a frustrated teen category. Uh…we may go a little long today. How about this. We’ll talk about Thor and Eddie today and talk about the Titan…… Continue reading Strongman Boxing Match: Eddie Hall Vs. Hafthor Bjornsson
20.3 CrossFit Workout, Jacob Heppner, Brooke Wells
The 20.3 CrossFit Workout is a repeat of 18.4. Jacob Heppner and Brooke Wells had controversial performances in this workout, so this is going to be very interesting weekend. 20.3 CrossFit Workout 20.3 is a repeat of 18.4. There’s just no more succinct way to say it. 21-15-9 Deadlift (225/155)Handstand Push-Up 21-15-9 Deadlift (315/205)50-ft Handstand…… Continue reading 20.3 CrossFit Workout, Jacob Heppner, Brooke Wells
Glassman De-Affiliates Gym, Buttery Bros + Film Festival
Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name is Ben Garves and today is Wednesday, the 23rd of October, 2019. Glassman De-Affiliates Gym Armen Hammer did some deep reporting in a video yesterday…… Continue reading Glassman De-Affiliates Gym, Buttery Bros + Film Festival
McDonald’s Turns CrossFit, IOC’s DT Ladder, and Armen Hammer’s Open Tips
Morning Chalk Up dug into the history of the CrossFit’s girls workouts. If you’re new to the lingo, these are not workouts designed for women – they’re workouts named after women. Chairman and Founder of CrossFit Greg Glassman grouped these workouts as benchmarks; workouts you could eventually repeat to gauge your progress and status within…… Continue reading McDonald’s Turns CrossFit, IOC’s DT Ladder, and Armen Hammer’s Open Tips