8 Important Things We Know: The 2020 CrossFit Games

Every Second Counts Shortly after the 2019 CrossFit Games, ArmenHammer.TV announced (citing an interview with Greg Glassman) that the 2020 Games would follow an “Every Second Counts” format. The official word is that cuts will not occur until after one and a half days of competition, in which athletes will compete in a number events…… Continue reading 8 Important Things We Know: The 2020 CrossFit Games

Dani Speegle is Back, National Champions, Mayhem Classic

Dani Speegle is back and being amazing like always, here comes the Mayhem Classic, and the CrossFit Open is officially official. Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less. My name is Ben Garves and…… Continue reading Dani Speegle is Back, National Champions, Mayhem Classic

20.3 CrossFit Workout, Jacob Heppner, Brooke Wells

The 20.3 CrossFit Workout is a repeat of 18.4. Jacob Heppner and Brooke Wells had controversial performances in this workout, so this is going to be very interesting weekend. 20.3 CrossFit Workout 20.3 is a repeat of 18.4. There’s just no more succinct way to say it. 21-15-9 Deadlift (225/155)Handstand Push-Up 21-15-9 Deadlift (315/205)50-ft Handstand…… Continue reading 20.3 CrossFit Workout, Jacob Heppner, Brooke Wells

20.2 Live Stream, 20.1 Guides, CrossFit Drug Testing

20.1 Guides and Resouces Our friend Brian Pyfferoen…dammit, Brian, did I mess up your name again? Pyff…sorry man. Anyway, our friend Brian over at The Barbell Spin has collected every 20.1 CrossFit Open prep, tip and strategy video he could find into one article. Videos include the official standards video from CrossFit featuring Chyna Cho,…… Continue reading 20.2 Live Stream, 20.1 Guides, CrossFit Drug Testing

20.1 Open Tips and Analysis, Fragkou’s Drug Test

Open 20.1 Announcement Multiple live streams simultaneously announced the first workout of the 2020 CrossFit Open. 10 rounds, for time, of: 8 Ground to Overhead10 Bar-Facing Burpees15-minute time cap The best posted time on the leaderboard to date is Sam Bowles of the United States from CrossFit Iniquus. Bowles has posted a time of 10:11.…… Continue reading 20.1 Open Tips and Analysis, Fragkou’s Drug Test