CrossFit Finalizes Theofanidis Doping Sanctions

CrossFit finalizes Lefteris Theofanidis drug sanctions, announces Alanna Fisk is in the appeals process, Dave Castro talks tough decisions for the 2020 CrossFit Games, and the CEO of a CrossFit-adjacent gear company is under fire for racial remarks. Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast,…… Continue reading CrossFit Finalizes Theofanidis Doping Sanctions

23 Athletes Issued CrossFit Open Penalties

Open 20.3 penalties for the top-40 athletes on the leaderboard were announced late-afternoon on Tuesday. No significant major penalties were assessed, though 25 total penalties were given to 23 athletes. Here is a complete list, broken down by the infraction: Bouncing Reps in the Deadlifts Marquan JonesTravis Mayer Failure to Meet Range-of-Motion Standards in Handstand…… Continue reading 23 Athletes Issued CrossFit Open Penalties

2020 CrossFit Open, Filthy 150, and 9/11 Memorial WOD

Instead of taking a moment of silence for 9/11, I thought I’d tell you about one of the more famous September 11th memorial WOD workout schemes, and a video you should watch.  https://www.youtube.com/watch?v=VKapWg0BuD8 For the workout: the idea is that you sandwich nine movements of eleven reps between a cash-in and cash-out of 2001-meter runs.…… Continue reading 2020 CrossFit Open, Filthy 150, and 9/11 Memorial WOD