Dave Castro Announces CrossFit Games Event 6 at End-of-Day Conference

Dave Castro made an impromptu announcement at the athlete press conference following day two competition at the Reebok CrossFit Games. It will be a sprint.

Individual Event 6 – Sprint

For time:
Sprint through the course

Athletes will race in heats of 5 for a 3-round bracketed tournament.

The first round will have 4 heats, the second round will have 2 heats, and five athletes will advance to the final round.

Places 1-5 will be awarded to the athletes in the final round, based on finishing order.

Places 6-10 will be awarded to the athletes from the second round, based on their times.

Places 11-20 will be awarded to the remaining athletes based on the time it takes them to complete the course in the first round.


Team Event 6 – Sprint Relay

For time:
Sprint course relay

Team members will run the course as a relay, slapping hands to tag the next runner.

Teams will race against each other head-to-head in a 2-round bracketed tournament.

Round 1 will have heats of 4, 4, and 3 teams, with the top 5 moving on to the final round.


By Ben Garves

Ben Garves is a digital product expert, author, entertainer, and activist. His portfolio of thought leadership in digital marketing and web experiences has included major clients like Microsoft, Google, Twitter, eBay, and Facebook. He’s also a freelance health and fitness journalist with over 400 stories written since 2018, a podcaster with 200 episodes to his name, and runs a YouTube channel with over 100 fitness and activism-oriented videos and live streams. Ben has founded the Fitness is for Everyone™ initiative to raise awareness about social injustice in both racial inequality and socioeconomic disparity in access to quality fitness and nutrition options around the globe.

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