3 life hacks that fail miserably

There are so many incredible life hacks out there that work, but for every functioning life hack, there are probably hundreds of money-printing psuedoscience ideas that don’t. Let’s talk about them. Anti-aging LED light therapy. No. It doesn’t work. Anti-aging LEDs claim to fight sagging, wrinkled skin. Some even claim to have a long list…… Continue reading 3 life hacks that fail miserably

Learning from breast cancer survivors and weight loss

A study published in July and shared by the American Institute for Cancer Research shares how diet and exercise affect breast cancer survivors, and the impact is fantastic. Good morning and welcome to the Ben Garves Podcast – a show at the intersection of health, activism, and technology. I’m your host, Ben Garves.  Why weight…… Continue reading Learning from breast cancer survivors and weight loss

CrossFit: Why We Do This

We needed the 2021 CrossFit Games to remind us why we care.  For those of us who fought for new leadership, we needed to taste the reason we were so passionate about the power of the community and why we needed the fresh ideals of a new owner.  To those who stood fast behind the…… Continue reading CrossFit: Why We Do This

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It’s time for zero tolerance on mask ignorance

Today I’ve decided I’m done being nice and kindly asking people to wear masks. We’re way past the point where society should tolerate endangering behavior from the few. The mutations, the deaths, the economic crisis, this could all have been avoided had the freedom of the few to be ignorant not been treated like it…… Continue reading It’s time for zero tolerance on mask ignorance

Should we be worried about Coronavirus mutations?

I mentioned it briefly yesterday, but today we’re wading in on what we know about Coronavirus mutations, if they affect the effectiveness of our vaccines, if they make the virus more deadly, and if these mutations are common. What do we know about Coronavirus mutations? Are Coronavirus mutations common? Let’s start with the basics. Every…… Continue reading Should we be worried about Coronavirus mutations?